In this video, we’ll explore different ways to massage the iliopsoas. Both using the hands, as well as using 2 tennis balls and a sock! ( or “peanut roller”) Medical Disclaimer: This video is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Participation in movement, yoga, or somatic practices is at your own risk. If you have any injuries, conditions, or concerns, please check with a qualified healthcare provider before practicing.