

5 mins
In this video, we’ll look at a few different ways to Nerve Floss or Neural Glide for femoral nerve impingement (pain on the front of the leg and hip) as well as the sciatic nerve. Medical Disclaimer: This video is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Participation in movement, yoga, or somatic practices is at your own risk. If you have any injuries, conditions, or concerns, please check with a qualified healthcare provider before practicing.